Pop-Up Fitness Classes

healthcare employee pop-up class (free)

Join us for a FREE special pop‑up class created to support and celebrate healthcare workers!
This 75‑minute experience blends 25 minutes of Pilates, 25 minutes of Yoga, and 25 minutes of a deeply relaxing Sound Bath — offering a full‑body reset for strength, mobility, and stress relief.

Note: By healthcare worker we mean anyone who works in the broad field of health and care — including clinical staff like doctors, nurses, therapists, and technicians, as well as support roles that contribute to patient care or the functioning of healthcare settings.

Register Here (Free - Registration Still Required)
Cost: Free - Registration Still Required
Instructors: Erica (Pilates), Tori (Yoga), and Love (Sound Bath)
Date: Sat, Apr 25
Time: 1:00-2:15 PM
Location: Zeeland Recreation - Fitness Studio

teacher appreciation pop-up class (free)

Kick off “Teacher Appreciation Week” with a FREE high‑energy, feel‑good pop‑up class made just for educators and school staff! This 75‑minute dance party is our way of saying “thank you” for all that you do. The class blends 25 minutes of WERQ Dance (high‑energy dance fitness built on popular music), 25 minutes of Zumba, and 25 minutes of Grooves (dance‑based cardio workout) for a fun, sweat‑filled experience that boosts your mood and gets you moving. No dance experience required — just bring your energy!

Note: This class is open to all school staff, including teachers, aides, counselors, administrators, support staff, and anyone who contributes to your school community.

Register Here (Free - Registration Still Required)
Cost: Free - Registration Still Required
Instructors: Tori (WERQ), Grace (Zumba), and Heather (Grooves)
Date: Sat, May 2
Time: 1:00-2:15 PM
Location: Zeeland Recreation - Fitness Studio