Gymnastics Picture

Gymnastics & Motor Development

Winter Programs

Motor Movement

(3-5 yr olds)

This class that will focus on tumbling, physical awareness and large motor skills with music, games and other fun activities. All children must be potty trained. Program size is limited.

  • Register Here
  • Instructor: Dana Pung
  • Session III: Mon | 9am or 10am | Feb 25 - May 6 (except Apr 1)
  • Session III: Tue | 9am or 10am | Feb 26 - May 7 (except Apr 2)
  • Cost: $60r/$72nr

SATURDAY GYMNASTICS 

(3-14 yr olds)

Zeeland Recreation’s Saturday gymnastics is designed for your child to develop physically as well as socially. Each session will run on five consecutive Saturdays.

  • Register Here
  • Instructors: Dana Pung & Marcy Blowers
  • Session 4: Saturdays | Feb 23 – Mar 23
  • Cost: $35r/$47nr
  • Location: Cityside Middle School Aux Gym
  • Tots (3-4 yr olds): 9am – 9:50am 
  • Beginner (4-5 yr olds): 10am – 10:50am 
  • Intermediate (5-7 yr olds): 11am – 11:50pm OR 12pm – 12:50pm
  • Advanced (8-14 yr olds): 1pm – 1:50pm 

Parent-Child Sing Song Yoga

(2-6 yr olds + Parent)

Sing Song Yoga is an international kids’ musical yoga program in which song lyrics instruct children how to get into the poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Children gain enormous benefits, including increased flexibility, strength, coordination and body awareness, in addition to improved concentration and relaxation. Parents and kids sign up for this yoga class together. Min: 8 Max: 12 

  • Register Here
  • Register based on age at start date
  • Instructor: Deb Weiss-Gelmi (founder of Sing-Song Yoga)
  • Cost: $30r/$42nr (per couple)
  • Day: Thursdays 
  • Session 4: Feb 28-Mar 28 | 9:15- 9:45am | Zeeland Rec, Studio A
  • Session 5: Apr 11-May 9 | 9:15-9:45am | Zeeland Rec, Studio A

Sing Song Yoga Classic

(6-11 yr olds)

Sing Song Yoga is an international kids’ musical yoga program in which song lyrics instruct children how to get into the poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Children gain enormous benefits, including increased flexibility, strength, coordination and body awareness, in addition to improved concentration and relaxation. Taught by the founder. Min: 8 Max: 12 

  • Register Here 
  • Register based on age at start date
  • Instructor: Deb Weiss-Gelmi (founder of Sing-Song Yoga)
  • Cost: $30r/$42nr
  • Day: Thursday
  • Date: Feb 28 – Mar 28
  • Time: 5:30pm – 6:15pm
  • Location: Cityside MS Performing Arts Room

 


Spring/Summer Programs

Summer Gymnastics

(ages 3 - 14 yr olds)

Zeeland Recreation summer gymnastics is designed for your child to develop increased body control, flexibility, and strength. Sessions run Mon-Thur for two weeks. All children must be potty-trained. Min: 5 Max: 24

  • Register Here
  • Register based on age at start date
  • Cost: $53r/$65nr
  • Instructor: Dana Pung
  • Location: Lincoln Elementary Gym
  • Session 6: Mon-Thur | June 17-20 & June 24-27
  • Session 7: Mon-Thur | July 8-11 & July 15-18
  • Tots (ages 3-4): 9am-9:50am | Gymnastics foundations: somersaults, jumping, balance, swinging.  No experience necessary.
  • Beginner (ages 4-5): 10am-10:50am | Develop independence in gymnastics fundamentals: somersaults, cartwheels, jumping, balance, swinging.
  • Intermediate (ages 5-14 yr olds): 11am-11:50am | Handstands, round-offs, high beam work, pullovers, hip circles. Prior to the program, participants must be able to do cartwheels and bridges.
  • Advanced (ages 8-14 yr olds): 12pm-12:50pm | Back and front walkovers, handsprings, aerials, squat-ons, straddlethroughs, balance beam dismounts, hip circles. Prior to the program, participants must be able to do cartwheels, bridges, backbends, and be working on walkovers.

Parent-Child Sing Song Yoga

(2-6 yr olds + Parent)

Sing Song Yoga is an international kids’ musical yoga program in which song lyrics instruct children how to get into the poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Children gain enormous benefits, including increased flexibility, strength, coordination and body awareness, in addition to improved concentration and relaxation. Taught by founder. Parents and kids sign up for this yoga class together. Min: 8 Max: 12 

  • Register Here
  • Register based on age at start date
  • Instructor: Deb Weiss-Gelmi (founder of Sing-Song Yoga)
  • Cost: $30r/$42nr (per couple)
  • Day: Thursdays (morning and evening session options)
  • Session 5: Apr 11 – May 9
  • Time: 9:15am – 9:45am 
  • Location: Zeeland Recreation, Studio A

Sing Song Yoga Classic

(6-11 yr olds)

Sing Song Yoga is an international kids’ musical yoga program in which song lyrics instruct children how to get into the poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Children gain enormous benefits, including increased flexibility, strength, coordination and body awareness, in addition to improved concentration and relaxation. Taught by the founder. Min: 8 Max: 12 

  • Register Here 
  • Register based on age at start date
  • Instructor: Deb Weiss-Gelmi (founder of Sing-Song Yoga)
  • Cost: $30r/$42nr
  • Day: Thursday
  • Date: Feb 28 – Mar 28
  • Time: 5:30pm – 6:15pm
  • Location: Cityside MS Performing Arts Room

Summer Fun Camp

(ages 5-8)

Each day campers will participate in activities and games outlined by our theme of the day, which are fun-filled and age appropriate. Campers are asked to wear tennis shoes and to bring a snack and personal water bottle. Min: 5 Max: 20

  • Register Here
  • Register based on age at start date
  • Instructor: Dana Pung
  • Cost: $60r/$72nr
  • Dates: July 8-11
  • Time:  9am -12pm
  • Location: Cityside Middle School Main Gym