Youth Food Classes

Fall & Winter

family lunch workshop - new school year, new lunch ideas! 

School-Aged Kids & Their Families

Join us for a fun, hands-on family class where you'll discover how to build healthy, balanced lunches that fuel both your body and your brain. Learn practical tips for packing nutritious meals, then put your new skills into action by creating a lunch to take to school the next day. Along the way, you'll also make and sample fresh, homemade hummus together. It's a delicious and interactive experience the whole family will enjoy!

  • Register Here (Online Registration Opens Mon, Aug 3 @ 10:00 AM)
  • Registration Deadline: Sat, Sept 19 (or when full)
  • Cost: $15 per family
  • Instructor: Heidi Lynema (Corewell Health Dietitian & CATCH Instructor)
  • Date: Thur, Sept 24
  • Time: 6:00-7:30 PM
  • Location: Cityside Middle School - Room 135

eat whole grains the whole day

School-Aged Kids & Their Families

Join us for a fun, hands-on family nutrition class where you’ll create your own delicious grain bowl for dinner and bake wholesome cookies together for dessert. Along the way, you’ll learn how to identify true whole grains on food labels and pick up simple, practical tips for incorporating more whole grains into your everyday meals. Come hungry and ready to cook, learn, and enjoy everything you make together! 

  • Register Here (Online Registration Opens Mon, Aug 3 @ 10:00 AM)
  • Registration Deadline: Thur, Jan 21 (or when full)
  • Cost: $15 per family
  • Instructor: Heidi Lynema (Corewell Health Dietitian & CATCH Instructor)
  • Date: Thur, Jan 28
  • Time: 5:30-7:00 PM
  • Location: Cityside Middle School - Room 135