Youth Fitness Picture

Youth Fitness

Summer Programs

YOGA IN THE PARK (FREE)

Join us for yoga classes on the park lawn! No yoga experience is necessary and there is something for everyone!  Please bring your own mat or a towel.  Classes may be canceled due to inclement weather.  Cancellations will be posted on our social media pages. 

  • Cost: Free
  • Registration: No Registration Required... Just Show Up!
  • Instructor: Deb Weiss-Gelmi
  • Location: Lawrence Street Park - Green Space
  • July 27 (Tue): Family Yoga (All Ages), 6pm-6:45pm
  • Aug 3, 10, 17, 24 (Tue): Family (All Ages), 11-11:45am | Adult Only (13 Yr Olds-Adults), 12-1pm

 

Fall & Winter Programs

Power House Youth Fitness

6-13 Yr Olds

Everybody is invited to have fun and grow stronger through this new weekly class! Activities will include kickboxing, interval training, sprinting, agility drills, calisthenics and more – all designed for youth to have fun with their friends while improving their overall health. All fitness levels are welcome!

  • Register Here (Online Registration Opens on Mon, Aug 9 @ 5am)
  • Instructor: Beth Zuwerink
  • Cost: $39r/$54nr (Included with Ultimate Family Memberships)
  • Session 1: Tue | Sept 7-Oct 5
  • Session 2: Tue | Oct 12-Nov 9 
  • Session 3: Tue | Nov 16-Dec 14 
  • 6-10 Yr Olds: 4:15-5:15pm 
  • 11-13 Yr Olds: 5:30-6:30pm 
  • Location: Zeeland Recreation Fitness Studio 

group fitness & aquatics classes

13 Yr Olds +

Group Fitness Classes are a great way to get in great shape. We offer a wide variety of fitness and aquatics classes for all fitness levels!

LAP SWIM

8 Yr Olds +

Lap Swimming is an excellent cardio and strength workout without putting stress on bones and joints, while also burning major calories! 

  • August + Fall Aquatics Calendars: Coming Soon!
  • July Aquatics Calendars
  • Age Guidelines
  • Costs: FREE with any Fitness Center Membership | $40 Punch Card (10 Punches = $40 Per Card) | $8 Drop-In
  • Lap Swim Procedures: Max of Two (2) Swimmers Per Lan | Pre-Registration Required: Call 616-748-3230 or Stop by Front Desk | 60-Min Max

WATER FITNESS + DEEP WATER WALKING

13 Yr Olds +

Water Fitness is a non-instructor led time in the pool that allows members to do their own workout! Deep and shallow water is available to tread water, water walk, do an aquatics weight workout and more! Get an excellent cardio and strength workout while putting no stress on bones and joints!