Youth Fitness

"PREMIUM" FITNESS MEMBERSHIPS

12 Yr Olds+

Ready to look and feel the best you ever have? Stop in to set up a Fitness Membership! Details on all that is included with our "Premium" Fitness Memberships are below: 


"ULTIMATE" FITNESS MEMBERSHIPS

12 Yr Olds+

Ready to look and feel the best you ever have? Stop in to set up a Fitness Membership! Details on all that is included with our "Ultimate" Fitness Memberships are below: 


PARENT-CHILD SING SONG YOGA

2-6 Yr Olds + Guardian

Help your child develop their motor skills and attention span while also making fun memories with a parent or caregiver! Sing Song Yoga® is an international kids musical yoga program in which song lyrics instruct children how to get into the poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Parents and kids sign up for this yoga class together. It is a fast paced, 30-minute, child-centered class which was created specifically for 2-6-year olds. Enroll based on age at start dates.  Taught by the founder of Sing Song Yoga®.

  • Register Here
  • Cost: $49r/$64nr
  • Instructor: Deb Weiss-Gelmi (founder of Sing Song Yoga®)
  • AM Session 6: Thur | 11:10am-11:40am | Mar 14-Apr 18 (skips Apr 4) 
  • AM Session 7: Thur | 11:10am-11:40am | Apr 25-May 23 
  • PM Session 4: Thur | 5:50pm-6:20pm | Apr 25-May 23
  • AM Location: Zeeland Recreation - Shoreline Sprinkling Studio
  • PM Location: Cityside Middle School - Chix Coop (except Session 3, which is at the South Studio in Zeeland East High School)

SING SONG YOGA CLASSIC

6-11 Yr Olds

Join us to develop your motor skills, flexibility, strength and attention span! Sing Song Yoga® is an international kids’ musical yoga program in which song lyrics instruct children how to get into the poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Enrollment based on age at start date.

  • Register Here
  • Cost: $49r/$64nr
  • Instructor: Deb Weiss-Gelmi (founder of Sing Song Yoga®)
  • Session 3: Thurs | 5:40-6:20pm | Mar 14-Apr 18 (skips Apr 4)
  • Time: 5:40pm-6:20pm
  • Location: Cityside Middle School - Chix Coop

ZEELAND ZOOM: COUCH TO 5K

12 Yr Olds-Adults

Want to feel great and boost your energy? Join us for this 8-week training program! Participants will train 3x per week (1x as a group and 2x on their own). All group training sessions will be led by Julie Lamer, a certified trainer with over 30 years of running experience. Julie will provide you with proper warm up/cool down techniques, valuable information on correct form and help you accomplish your goals! The training program will conclude with the group participating in the Zeeland Zoom 5k on Tue, June 25 (see race details below)! Fee includes all training sessions, the race registration fee, and race t-shirt.

  • Register Here
  • Registration Deadline: Fri, Apr 26 (or when full)
  • Cost: $63r/$78nr (includes Zeeland Zoom race fee)
  • Instructor: Julie Lamer
  • Training: Tue | Apr 30-June 25 | 6:00pm-6:45pm
  • Race Date: Tue, June 25
  • Race Details: Be a part of the 15th annual Zeeland Zoom 5k foot race & walk! The Zeeland Zoom 5k will take place on Tue, June 25. The Zeeland Zoom will take runners on a 3.1-mile adventure through historic downtown Zeeland. The course is flat, fast, and beautiful. Zeeland Zoom is a professionally timed race; participants will be provided a time chip to wear on the course for a mat to mat Start and Finish Line. Zoomers are invited to stick around after the event and enjoy complimentary water, and snacks as well as an Awards Ceremony. Each participant will receive a complementary race t-shirt. Additional Zeeland Zoom 5K information is available at www.feelthezeel.com
  • Location: Zeeland Recreation (meet at entrance)

group fitness classes (12 Yr Olds+)

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LAP SWIM (8 YR OLDS+)

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NUTRITION COACHING (12 yr olds+)

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PERSONAL TRAINING (12 yr olds+)

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WATER FITNESS + WATER WALKING (12 YR OLD+)

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100 MILE SWIM CLUB (8 YR OLDS+)

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