Fitness & Yoga

Youth Fitness, Health, Yoga

Spring & Summer

Parent-Child Sing Song Yoga

2-6 Yr Olds + Guardian

Join us to help your child develop their motor skills and attention span while also making fun memories with a parent or caregiver! Sing Song Yoga® is an international kids musical yoga program in which song lyrics instruct children how to get into the poses.  Class includes yoga poses, yoga-based activities and songs to tie it all together.  Parents and kids sign up for this yoga class together.  It is a fast paced, 30-minute, child-centered class which was created specifically for 2-6-year olds. Enroll based on age at start dates. Taught by the founder.

  • Register for Morning Session Here 
  • Register for Evening Session Here
  • Cost: $49r/$64nr
  • Instructor: Deb Weiss-Gelmi (founder of Song Yoga®)
  • AM Session: Thur | 9:15-9:45am | Apr 13-May 11 
  • PM Session: Thur | 5:45-6:15pm | Apr 13-May 11 
  • Morning Location: Zeeland Recreation - Shoreline Sprinkling Studio
  • Evening Location: Cityside Middle School - Performing Arts Studio

FREE Yoga in the Park (Parent-Child + Adults Only)

All Ages

Join us for FREE yoga classes on the park lawn! We’re offering a “Family” option for parent/child as well as an “Adults Only” option. Join us to get a great workout or to make great memories! No yoga experience is necessary. Please bring your own mat or towel. Classes may be canceled due to inclement weather… follow us on social media for weather decisions. 

  • Cost: FREE... just show up!
  • Instructors: Deb Weiss-Gelmi + Mellissa Zoerhof
  • Date: Tue | Jun 13-Aug 22 (skip July 4)
  • Family Yoga (All Ages): 11am-11:45am 
  • Adults Only Yoga (12 Yr Olds-Adults): 12pm-1pm
  • Location: Lawrence Street Park - Green Space (100 W Lawrence Ave, Zeeland)

Teen Yoga in the Park!

6th-11th Gr

Join us for this weekly 60-minute class at Lawrence Street Park green space to improve flexibility, develop strength, build self-confidence, lengthening your attention span, reduce stress + more! We will focus on a healthy body, brain and spirit while having tons of fun. Grab a friend and join us… this class is open to all fitness and yoga levels! Register based on 2023-24 grade level.

  • Register Here
  • Registration Deadline: Tue, June 13
  • Cost: $39r/$54nr
  • Instructor: Mellissa Zoerhof (Certified Yoga Instructor)
  • Dates: Tue | Jul 11-Aug 1
  • Time: 1:15-2:15pm
  • Location: Lawrence Street Park (100 W Lawrence Ave, Zeeland) 

"PREMIUM" FITNESS MEMBERSHIPS

12 Yr Olds+

Ready to look and feel the best you ever have? Stop in to set up a Fitness Membership! Details on all that is included with our "Premium" Fitness Memberships are below: 

"ULTIMATE" FITNESS MEMBERSHIPS

12 Yr Olds+

Ready to look and feel the best you ever have? Stop in to set up a Fitness Membership! Details on all that is included with our "Ultimate" Fitness Memberships are below: 

group fitness & aquatics classes

12 Yr Olds +

Group Fitness Classes are a great way to get in great shape. We offer a wide variety of fitness and aquatics classes for all fitness levels!

LAP SWIM

8 Yr Olds +

Lap Swimming is an excellent cardio and strength workout without putting stress on bones and joints, while also burning major calories! 

WATER FITNESS

12 Yr Olds +

Water Fitness is a non-instructor time in the pool that allows members to do their own workout! Deep and shallow water is available to tread water, water walk, do an aquatics weight workout and more! Get an excellent cardio and strength workout while putting no stress on bones and joints!