Cardio Golf

Fall & Winter

cardio golf

16 Yr Olds-Adults

CardioGolf® is a fun, low-impact workout designed to improve both your golf swing and overall fitness. Participants will learn golf-specific warm-ups, light stretching, and swing drills that increase power, speed, and consistency while correcting common swing faults. You'll also build strength, flexibility, stability, endurance, coordination, balance, and agility using a 23" Shortee Golf Club provided by our LPGA Teaching Professional—no equipment required! Whether you're new to golf or looking to refine your swing, this class provides a welcoming way to improve your game while getting a great workout. Golfers and non-golfers alike are welcome. 

• Register Here
• Registration Deadline: Mon, Sept 21
• Cost: $30r/$45nr
• Instructor: Britni Gielow-Beamish
• Dates: Wed | Sept 23, Sept 30, Oct 7
• Time: 7:30-8:15 PM
• Location: Zeeland Recreation