Teen Yoga

Summer

TEEN YOGA

6th-11th Gr

Join us for this weekly 45-minute class to improve flexibility, develop strength, build self-confidence, lengthening your attention span, reduce stress + more! We will focus on a healthy body, brain and spirit while having tons of fun. Grab a friend and join us… this class is open to all fitness and yoga levels!

• Registration: Call 616-748-3230 to reserve a spot ahead of time | No registration needed 
• Costs:
  • Included in all Fitness Memberships
  • Punch Card: $40 (10 Punches)
  • Drop-in: $8 per class
• Instructor: Mellissa Zoerhof (Certified Yoga Instructor)
• Dates: Tue | July 11-Aug 22
• Time: 12:45-1:30pm
• July 11-25 Location: Roosevelt Elementary Fitness Studio 
• Aug 1-22 Location: Zeeland Recreation Fitness Studio

TEEN STRENGTH

6th-11th Gr

Join us for a weekly 60-minute class to develop strength and build self-confidence in all that your body can do! We will focus on how to work out in ways that help us reach our fitness goals while challenging each of us to go to the next level. Build some muscle memory with a friend and join us… this class is open to all fitness levels!

• Registration: Call 616-748-3230 to reserve a spot ahead of time | No registration needed 
• Costs:
  • Included in all Fitness Memberships
  • Punch Card: $40 (10 Punches)
  • Drop-in: $8 per class
• Instructor: Mellissa Zoerhof (Certified Yoga Instructor)
• Dates: Tue | July 11-Aug 22
• Time: 11:30-12:30pm
• July 11-25 Location: Roosevelt Elementary Fitness Studio 
• Aug 1-22 Location: Zeeland Recreation Fitness Studio