
Senior Fitness
SENIOR FITNESS MEMBERSHIPS (60 YR OLDS+):
*We are a SilverSneakers & Silver&Fit Facility
*No Start-Up or Cancellation Fees | Month-to-Month Payment Options
*COVID-19: Fitness Center Policies | Pools Policies
ULTIMATE SENIOR FITNESS MEMBERSHIPS: $30 p/month
- Unlimited Fitness & Aquatics Classes
- Unlimited Cardio & Weight Room
- Unlimited Lap Swimming
- Unlimited Water Fitness/Water Walking
- Age Guidelines
PREMIUM SENIOR FITNESS MEMBERSHIPS: $15 p/month
- Unlimited Cardio & Weight Room
- Unlimited Lap Swimming
- Unlimited Water Fitness/Water Walking
- Unlimited Senior Fit Classes
- Gentle Yoga: Thur | 10-11am (Sept-May only)
- Senior Strong & Balanced: Wed | 9-10am
- Sunrise Stretch & Stride (H2O): M, W, F | 7-8am
- Midday Movers (H2O): M, W, F | 11-12pm
- Age Guidelines
SILVER SNEAKERS + SILVER & FIT (65 YR OLDS+): FREE
SilverSneakers and Silver&Fit cover fitness center costs for 65 yr olds+ through arrangements with certain health care plans. It's designed to help older adults achieve better health through regular exercise and health education. If your healthcare plan offers SilverSneakers or Silver&Fit and you would like more information about Zeeland Recreation, call 616-748-3230 or stop in at 320 E Main, Zeeland, MI!
- Cost: FREE
- SilverSneakers Details
- Silver&Fit Details
- Includes Unlimited Access to All Fitness Classes, Aquatics Classes, Cardio/Weight Room, Lap Swim, Water Fitness + More!
SENIOR FITNESS CLASSES
GENTLE YOGA
*Included in Senior Fitness Memberships
A fitness class that focuses on alignment through basic and restorative yoga poses. Poses taught with modifications to accommodate students’ needs. Great for those new to yoga or those who prefer a slower-paced class.
- Instructor: Deb Weiss-Gelmi
- Day: Thursdays (Sept 17- May 27)
- Time: 10-11am
- Location: Zeeland Recreation Fitness Studio
MIDDAY MOVERS
*Included in Senior Fitness Memberships
Designed to strengthen and tone muscles while also providing a gentle cardiovascular workout.
- Instructor: Heidi Berens
- Day: Mon, Wed, Fri
- Time: 11am-12pm
- Location: Zeeland Recreation Warm Pool
SENIOR STRONG & BALANCED
*Included in Senior Fitness Memberships
A class designed to build bone strength and enhance muscular strength and endurance, which is the ability to repeat a movement.
- Instructor: Julie Lamer
- Day: Wednesday
- Time: 9-9:45am
- Location: Zeeland Recreation Fitness Studio
SUNRISE STRETCH & STRIDE
*Included in Senior Fitness Memberships
Designed to strengthen and tone muscles while also increasing flexibility, balance and coordination.
- Instructor: Heidi Berens
- Day: Mon, Wed, Fri
- Time: 7-8am
- Location: Zeeland Recreation Warm Pool