Personal Trainer

Personal Training

 

OUR PERSONAL TRAINER - DANIELLE JAUW

Danielle is passionate about empowering others to thrive! Danielle is a certified personal trainer and has taught several fitness classes, including Zumba, Strong by Zumba, Les Mills Body Pump, meditation classes + more. Outside of class, Danielle enjoys singing, participating in theatre, camping, and spending time with her husband and two amazing kiddos. Follow her wellness adventures and insights on Instagram: @goteamjauw!


 

3 PERSONAL TRAINING PACKAGES

 
#1 - "SPRINT" PACKAGE
 
  • Perfect for jump-starting a fitness regimen, learning some fresh routines, and addressing a specific concern or goal.

  • Cost: $320

  • Schedule: 60-minute sessions; 8 sessions

  • Free initial assessment and consultation, fitness testing, ongoing nutrition support, weekly motivation and accountability

  • Call (616) 748-3230 or stop by our front desk to enroll

  • PDF DocumentClient Personal Training Packet

 

#2 - "ENDURANCE" PACKAGE:

 

  • Improve form, increase endurance, and gain momentum toward a long-term goal

  • Cost: $432

  • Schedule: 60-minute sessions; 12 sessions 

  • Free initial assessment and consultation, fitness testing, ongoing nutrition support, weekly motivation and accountability

  • Call (616) 748-3230 or stop by our front desk to enroll

  • PDF DocumentClient Personal Training Packet

 

#3 - "FRONT RUNNER" PACKAGE:

 

  • You‘ve worked hard and you’re committed to healthy habits and long-term lifestyle modification! Under the guidance of a professional, we will help you stay motivated and track your long-term progression

  • Cost: $768

  • Schedule: 60-minute sessions, 24 sessions

  • Free initial assessment and consultation, fitness testing, ongoing nutrition support, weekly motivation and accountability

  • Call (616) 748-3230 or stop by our front desk to enroll

  • PDF DocumentClient Personal Training Packet

 


WHY WORK WITH A PERSONAL TRAINER?

 

  • Receive individualized routines tailored specifically to your fitness needs
  • Gain knowledge, confidence and empowerment as you learn how to perform exercises safely and correctly
  • Get nutrition and lifestyle coaching to help keep you on the right track to wellness
  • Experience increased motivation to reach your goals 

 

Danielle Jauw

Zeeland Recreation Personal Trainer

 

REC CENTER HOURS

 

SEPTEMBER – MAY

Mon – Fri: 5am9pm

Sat: 7:30am4pm

Sun: Closed

 

JUNE – AUGUST

Mon – Thur: 5am – 9pm

Fri: 5am – 4pm

Sat: 7:30am – 11am

Sun: Closed