Lap Swim & Water Fitness

LAP SWIM

8 Yr Olds - Adults

Lap Swimming is an excellent cardio and strength workout! It's a great workout without putting stress on bones and joints, while also burning major calories! 

  • Aug 2-15: Zeeland Rec Pools Will Be Closed from Aug 2-15 for Annual Maintenance. However, Lap Swim Will Be Available @ ZWHS Natatorium (See Dates/Times Below)
  • July Pool Calendars
  • August Aquatics Calendars
  • Age Guidelines
  • Aug 2-15 @ Zeeland West HS Natatorium (Pools at Zeeland Rec are Closed from Aug 2-15 for Annual Maintenance)
    • Walk-Ins Only | Reservations Not Necessary
    • Mon: 11am-1pm | 5pm-7pm
    • Tue, Thur: 5-7pm
    • Wed, Fri: 11am-1pm
  • July 26-31 + Aug 16-Sept 4:
    • Mon-Thur: 5am-7am | 11am-1pm | 5:30-7:30pm
    • Friday: 5am-7am | 11am-1pm 
    • Saturday: 7:30-10:30am
  • Costs: Included with any Fitness Center Membership | Punch Card: $40 (10 punches) | Drop In: $8 
  • Lap Swim Procedures: Max of Two (2) Swimmers Per Lan | Pre-Registration Required: Call 616-748-3230 or Stop by Front Desk | 60-Min Max

water fitness + deep water walking

13 Yr Olds - Adults

Water Fitness is a non-instructor led time in the pool that allows members to do their own workout! Deep and shallow water is available to tread water, water walk, do an aquatics weight workout and more! Get an excellent cardio and strength workout while putting no stress on bones and joints!